🇦🇺 Australia 🇳🇴 Norway By Suki Nakamura, Out of Office
Two wealthy, English-adjacent (fine, one of them isn't English-speaking, but Norwegians all speak better English than most Australians speak anything else), geographically isolated countries, and two completely different ways of making grocery shopping feel like a mildly hostile experience. Australia gave its population a supermarket duopoly and let them complain about it forever. Norway gave its population three supermarket chains that are all, somehow, owned by the same handful of conglomerates wearing different logos, and dared anyone to notice.
| ✅ Do | ❌ Don't |
|---|---|
| Compare Coles and Woolworths prices — they shift constantly | Assume either chain is reliably cheaper across the board |
| Use loyalty apps (Everyday Rewards, Flybuys) — the discounts are real | Ignore unit pricing on shelf tags — it's the only honest comparison |
| Shop weekly specials for meat and produce — the savings are substantial | Expect Aldi-level prices at either major chain without hunting for deals |
| Bring your own bags — plastic bag bans are standard nationwide | Complain about "duopoly pricing" without also checking Aldi first |
| ✅ Do | ❌ Don't |
|---|---|
| Shop at discount chains (Kiwi, Rema 1000, Extra) as the default, not backup | Expect Southern European or American-style grocery prices — budget high |
| Buy alcohol only at Vinmonopolet — supermarkets don't carry spirits or wine | Assume all three major discount chains are meaningfully different in price |
| Bring reusable bags and be ready to bag your own groceries quickly | Dawdle at checkout — Norwegian cashiers scan fast and expect you to keep pace |
| Compare weekly "tilbud" (offers) apps — real savings exist if you look | Buy pre-made or imported goods reflexively — local staples cost far less |
Australian grocery shopping culture is, more than almost anything else in daily life, defined by a national grudge against Coles and Woolworths, the two chains that dominate the vast majority of the country's retail grocery market. Statista's market-share data confirms what every Australian already feels in their bones: this is functionally a duopoly, with the two giants controlling the overwhelming bulk of supermarket spending nationally, leaving Aldi and independent grocers to fight over what's left.
Choice.com.au's own price-comparison research into "the cheapest supermarket chain in Australia" reflects an entire sub-genre of Australian media dedicated to relitigating this exact question seemingly every few months, with results that shift depending on the basket of goods, the week, and increasingly, ongoing scrutiny over "illusory discounts" — pricing tactics that regulators have investigated more than once. Australians have developed, as a direct result, an almost competitive-sport-level fluency in loyalty programs, catalogue specials, and unit pricing, treating the weekly Woolworths and Coles catalogues with a level of strategic seriousness usually reserved for actual sporting fixtures.
What's genuinely distinct about Australian grocery culture is how loudly the frustration is expressed publicly — price complaints are a national pastime, a recurring media story, and a genuine political issue, right alongside housing costs. A widely shared Yahoo News Australia piece about an Australian expat "stunned" by overseas grocery pricing captured something real: Australians have internalized their own retail duopoly as uniquely bad, and are frequently shocked to discover, when they leave, that "expensive and dominated by two players" is not, in fact, a uniquely Australian condition.
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Norway's grocery culture runs on a genuinely different logic: rather than a two-player duopoly at premium-ish pricing, Norway has built its entire grocery infrastructure around discount-format chains as the default, not the exception. Life in Norway's own explainer on the country's supermarket landscape lays it out clearly — Kiwi, Rema 1000, Coop Extra, and Meny dominate, and even the more "upscale" chains among them are, by international standards, still fairly no-frills, discount-adjacent operations.
The prices, despite the discount-format branding, remain among the highest in Europe — a contradiction that trips up nearly every newcomer. Relocation.no's grocery guide is blunt about it: Norway's high wages, high taxes, and protectionist agricultural policies combine to make even "budget" supermarket shopping feel expensive by almost any international comparison, a reality a widely-shared NLS Norway Relocation Group comparison of Kiwi versus Rema 1000 pricing confirms in granular, borderline-obsessive detail — the kind of price-comparison content that exists in Norway the way duopoly-outrage content exists in Australia.
The most distinctly Norwegian quirk, though, has nothing to do with price and everything to do with alcohol: wine and spirits are entirely unavailable in ordinary supermarkets, sold exclusively through the state-run Vinmonopolet monopoly, with its own limited hours and its own separate shopping trip required. It's a genuinely jarring adjustment for anyone used to picking up a bottle of wine alongside their pasta — in Norway, that's simply two separate errands, government-mandated, no negotiation possible.
Australia's duopoly frustration is loud, public, and constantly relitigated in the media — a genuinely entertaining national pastime, even if it doesn't actually lower anyone's grocery bill. Norway's high prices are quieter and more structurally embedded — a direct consequence of wealth, protectionism, and a deliberate policy choice to keep alcohol out of ordinary retail entirely. If you want the theater of public outrage over your grocery bill, Australia delivers reliably. If you want the actual sticker shock without anyone even bothering to complain about it anymore because it's just accepted as the cost of Nordic living, Norway wins. Either way, bring your own bags and check the unit price. Some rules are universal.
Yahoo News Australia — an Australian expat living abroad said discovering cheaper, better-labeled groceries overseas made her "genuinely angry at Coles and Woolworths in a way I didn't know I still had in me."
NLS Norway Relocation Group — a newcomer comparing Kiwi and Rema 1000 wrote that after months of price-tracking, "they're different enough to have opinions about and similar enough that the opinions don't actually save you money."
Quora — a respondent answering "Why are groceries so expensive in Norway?" said simply: "High wages mean high prices everywhere, groceries included — the trick is stopping yourself from converting every price back to your home currency."
Neither country will let you shop for groceries without some low hum of national grievance in the background — Australia's is loud, public, and endlessly rehashed on morning television; Norway's is quiet, structural, and mostly just absorbed as the price of a very good welfare state. I've paid too much for milk in both places. Only one of them made me drive to a separate government-run store just to buy a bottle of wine, and I still haven't fully forgiven Norway for it.
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Photo by Gustavo Fring via Pexels
Suki Nakamura
Staff writer covering financial markets and corporate strategy. Has strong opinions about spreadsheets.